Jan 25S3 Ep10: Making Friends with Anger - Wrap UpToday my friend Emily joins me to wrap up this season of Personal Growth Sucks. She talks about the practical ways these concepts have...
Jan 12S3 Ep9 - Managing Anger in RelationshipsMy friend, therapist Becca Berghorn, joins me for this episode to talk about practices we can use when navigating anger in our...
Dec 28, 2023S3 Ep8: How Anger Helped Our MarriageOn today’s episode my husband, Mike, joins me to talk about how making friends with anger has helped improve our marriage. >> One...
Dec 14, 2023S3 Ep7: Learning How to Sit with Anger and LamentOn this episode I welcome pastor, spiritual director, and author Michaele LaVigne to have a discussion about anger and lament. We talk...
Dec 1, 2023S3 Ep6: How Anger Helps Us in AdulthoodOn this episode, Lisa Gomez Osborn is back to talk about the internal character capacity of adulthood. We talk about the four main...
Nov 16, 2023S3 Ep5: How Anger Helps Us Live in RealityHey, friends! Welcome back to another enlightening episode of Personal Growth Sucks. We've officially hit Season 3, Episode 5, and the...