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S2 Ep9: Curing Procrastination - Dealing with Guilt and Regret

On this episode, I talk about guilt and regret, including the ways they can cause problems related to procrastination and practical steps you can take to move beyond them.

Personal growth takes a lot of courage and it is really helpful to have a dedicated guide who can walk with you on your journey. Working with a life coach is one of the best investments I’ve made in myself, and if you’re ready to explore the idea of working with a coach, I’d love to talk with you. I offer a free introductory coaching session, no strings attached, so you can have a transformational coaching experience and see if ongoing coaching is something that would add value to your life. See my calendar and schedule an appointment at

Here are some links you might find helpful after listening to today’s episode: Personal Growth Sucks website Personal Growth Sucks on Instagram Soundtracks - book by Jon Acuff Atlas of the Heart - book by Brene Brown A Slob Comes Clean website - reality-based organizing and decluttering


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