On this episode, I talk about guilt and regret, including the ways they can cause problems related to procrastination and practical steps you can take to move beyond them.
Personal growth takes a lot of courage and it is really helpful to have a dedicated guide who can walk with you on your journey. Working with a life coach is one of the best investments I’ve made in myself, and if you’re ready to explore the idea of working with a coach, I’d love to talk with you. I offer a free introductory coaching session, no strings attached, so you can have a transformational coaching experience and see if ongoing coaching is something that would add value to your life. See my calendar and schedule an appointment at PersonalGrowthSucks.com/Schedule.
Here are some links you might find helpful after listening to today’s episode: Personal Growth Sucks website Personal Growth Sucks on Instagram Soundtracks - book by Jon Acuff Atlas of the Heart - book by Brene Brown A Slob Comes Clean website - reality-based organizing and decluttering