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S1 Ep2 - The Feeling Wheel

Continuing in our first season - all about Relational Nutrients - here is episode two, with my friend Bill. (As a reminder, for an explanation of what relational nutrients are and why they are important, you’ll want to check out episode one where my friend Jen and I gave an overview of the topic.)

On this current episode, I’m excited for my Bill to join me to talk about:

  • Why I’m not responsible for anticipating the needs of other people

  • How to get the right kind of relational nutrients so we have fuel to solve our problems

  • A tool that can transform difficult conversations at home and in the workplace

  • How developing emotional awareness can help us navigate messy circumstances

Here are links* to the resources we mentioned in today’s episode:

The Feeling Wheel (this is one example, it comes from the blog)

Full list of Relational Nutrients, with definitions of each

*As an Amazon Associate, I earn from qualifying purchases. If you choose to purchase after clicking a link, I may receive a commission at no extra cost to you.


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