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S1 Ep1 - Introduction to Relational Nutrients


Welcome to the first episode of season 1, which is all about relational nutrients.


My friend Jen joins me to introduce the concept of relational nutrients - what are they, how do they fit into the overall growth model, what makes them difficult, and what makes them amazing.

Here are links* to some resources that I mention in the podcast, or maybe I didn't mention them but they could be helpful to you if you want to go deeper and learn more: Townsend Leadership Program Blog post from Dr. Townsend that goes in depth about the four areas of character People Fuel: Fill Your Tank for Life, Love, and Leadership Full list of Relational Nutrients, with definitions of each Safe People: How to Find Relationships that are Good for You and Avoid Those That Aren't

*As an Amazon Associate, I earn from qualifying purchases. If you choose to purchase after clicking a link, I may receive a commission at no extra cost to you.


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