Jan 252 min
S3 Ep10: Making Friends with Anger - Wrap Up
Today my friend Emily joins me to wrap up this season of Personal Growth Sucks. She talks about the practical ways these concepts have...
50
Jan 121 min
S3 Ep9 - Managing Anger in Relationships
My friend, therapist Becca Berghorn, joins me for this episode to talk about practices we can use when navigating anger in our...
20
Dec 28, 20231 min
S3 Ep8: How Anger Helped Our Marriage
On today’s episode my husband, Mike, joins me to talk about how making friends with anger has helped improve our marriage. >> One...
20
Dec 14, 20231 min
S3 Ep7: Learning How to Sit with Anger and Lament
On this episode I welcome pastor, spiritual director, and author Michaele LaVigne to have a discussion about anger and lament. We talk...
10
Dec 1, 20231 min
S3 Ep6: How Anger Helps Us in Adulthood
On this episode, Lisa Gomez Osborn is back to talk about the internal character capacity of adulthood. We talk about the four main...
20
Nov 16, 20232 min
S3 Ep5: How Anger Helps Us Live in Reality
Hey, friends! Welcome back to another enlightening episode of Personal Growth Sucks. We've officially hit Season 3, Episode 5, and the...
00
Nov 2, 20232 min
S3 Ep4: How Anger Helps Us with Healthy Boundaries
On this episode of Personal Growth Sucks, I’m continuing to dive deep into the realm of anger as I learn to embrace it as a valuable...
30
